LIKE MINDED PEOPLE. THE POWER OF GROUP.
EMOTIONAL WELLNESS AND SUPPORT GROUP
Our Emorional Wellness and Support Group is a psychoeducational and therapeutic group. The group aims to bring together individuals who find it challenging to navigate and regulate their emotions. The group aims that the participants gain a deep understanding of their experience and learn coping techniques to deal with their everyday difficulties.
Goals of group:
- To provide psychoeducation about challenges in mood identification and regulation
- To learn how to manage intrusive thoughts and thinking patterns that lead to emotional dysregulation
- To provide psychoeducation on types and aspects of emotional dysregulation
- To recognize and process past traumatic experiences
- Anxiety, lack of motivation, lowering of mood and fear management
- To teach self-care and self-esteem techniques
- Group therapy on challenging experiences and emotions
Group Leader: Elena Giappa (Clinical Psychologist)
Who: Adults.
When: TBA
Duration: TBA
Language: Greek
Where: Altius Mind Institute Downtown Office
20 Stasandrou, 301, Nicosia, 1060, Cyprus
For participation, please call us at +35799779888
DISCLAIMER
Meetings of our support group are meant to provide individuals with information and personal support from peers. The facilitator, will provide general information about psychological and emotional issues, but will not engage in rendering psychological or healthcare advice for any individual or for his or her particular situation personally. No diagnosis or treatment of, or advice regarding, any medical or mental health condition or illness of any group member will be offered during the support group personally. The support group cannot substitute for, and is not an alternative to, medical or other healthcare diagnosis and treatment when a medical or mental health condition or illness is present. Support group members are advised to seek diagnosis, treatment and advice regarding medical or mental health conditions or illnesses from physicians and other licensed healthcare professionals.