BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Altius Mind Institute - ECPv6.16.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Altius Mind Institute X-ORIGINAL-URL:https://www.altiusmindinstitute.com X-WR-CALDESC:Events for Altius Mind Institute REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/Athens BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20220327T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20221030T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20251026T010000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20220101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240619T180000 DTEND;TZID=Europe/Athens:20240619T184000 DTSTAMP:20260831T160545 CREATED:20231011T145011Z LAST-MODIFIED:20240725T152618Z UID:3046-1718820000-1718822400@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ "ΨΥΧΙΚΗ ΥΓΕΙΑ ΣΤΟΥΣ ΑΝΔΡΕΣ" DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-psixiki-ygeia-stous-andres/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/10/webinars-general-2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240615T110000 DTEND;TZID=Europe/Athens:20240615T120000 DTSTAMP:20260831T160545 CREATED:20240607T145713Z LAST-MODIFIED:20240614T071915Z UID:5958-1718449200-1718452800@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΗ ΠΑΡΟΥΣΙΑΣΗ ΕΙΚΑΣΤΙΚΗ ΘΕΡΑΠΕΙΑ ΚΑΙ ΔΕΠ/Υ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/diadiktiaki-parousiasi-eikastiki-therapeia-kai-depy/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2024/06/eikastiki-therapia-kai-depy-15-6-24.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240611T180000 DTEND;TZID=Europe/Athens:20240611T190000 DTSTAMP:20260831T160545 CREATED:20240222T094838Z LAST-MODIFIED:20240725T152607Z UID:4925-1718128800-1718132400@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ "ΧΑΡΙΣΜΑΤΙΚΑ ΠΑΙΔΙΑ: ΕΝΤΟΠΙΣΜΟΣ ΚΑΙ ΥΠΟΣΤΗΡΙΞΗ" ΓΙΑ ΓΟΝΕΙΣ ΚΑΙ ΕΚΠΑΙΔΕΥΤΙΚΟΥΣ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-xarismatika-paidia-entopismos-kai-ypostiriksi-gia-goneis-kai-ekpaideutikous/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/06/childrens-group-icon.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240521T180000 DTEND;TZID=Europe/Athens:20240521T190000 DTSTAMP:20260831T160545 CREATED:20240222T091353Z LAST-MODIFIED:20240725T152559Z UID:4915-1716314400-1716318000@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ "ΜΑΘΗΣΙΑΚΕΣ ΔΥΣΚΟΛΙΕΣ: ΑΝΑΓΝΩΡΙΣΗ ΚΑΙ ΔΙΑΧΕΙΡΙΣΗ" ΓΙΑ ΓΟΝΕΙΣ ΚΑΙ ΕΚΠΑΙΔΕΥΤΙΚΟΥΣ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-mathisiakes-diskolies-anagnorisi-kai-diaxirisi-gia-goneis-kai-ekpaideutikous/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/05/ANXIETY@2x.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240517T183000 DTEND;TZID=Europe/Athens:20240517T203000 DTSTAMP:20260831T160545 CREATED:20240426T090934Z LAST-MODIFIED:20240502T091828Z UID:5692-1715970600-1715977800@www.altiusmindinstitute.com SUMMARY:ΠΑΡΟΥΣΙΑΣΗ "ΧΡΟΝΙΕΣ ΠΑΘΗΣΕΙΣ ΚΑΙ ΟΙ ΕΠΙΠΤΩΣΕΙΣ ΣΤΗΝ ΨΥΧΙΚΗ ΥΓΕΙΑ" DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/parousiasi-xronies-pathiseis-kai-oi-epiptoseis-stin-psixiki-ygeia/ LOCATION:Πολιτιστικό Κέντρο Στροβόλου\, Αρχιεπισκόπου Κυπριανού 34\, Στρόβολος\, Λευκωσία\, 2063\, Cyprus ATTACH;FMTTYPE=image/jpeg:https://www.altiusmindinstitute.com/wp-content/uploads/2024/04/17-5-24-events.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240423T180000 DTEND;TZID=Europe/Athens:20240423T190000 DTSTAMP:20260831T160545 CREATED:20240221T162446Z LAST-MODIFIED:20240725T152549Z UID:4872-1713895200-1713898800@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ "ΜΑΘΑΙΝΟΝΤΑΣ ΓΙΑ ΤΟΝ ΑΥΤΙΣΜΟ" ΓΙΑ ΓΟΝΕΙΣ ΚΑΙ ΕΚΠΑΙΔΕΥΤΙΚΟΥΣ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-mathainontas-gia-ton-autismo/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2024/02/webinars-general-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240412T180000 DTEND;TZID=Europe/Athens:20240412T193000 DTSTAMP:20260831T160545 CREATED:20240229T161149Z LAST-MODIFIED:20240308T092447Z UID:5002-1712944800-1712950200@www.altiusmindinstitute.com SUMMARY:ΟΜΑΔΑ ΥΠΟΣΤΗΡΙΞΗΣ ΕΦΗΒΩΝ ΠΟΥ ΣΥΜΜΕΤΕΧΟΥΝ ΣΤΙΣ ΠΑΓΚΥΠΡΙΕΣ ΕΞΕΤΑΣΕΙΣ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/omada-ypostiriksis-efivon-pou-symmetexoun-stis-pagkypries-eksetaseis/ LOCATION:Altius Mind Institute Downtown\, 20 Stasandrou\, Office 301\, Nicosia\, 1060\, Cyprus ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/05/ANXIETY@2x.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240402T180000 DTEND;TZID=Europe/Athens:20240402T190000 DTSTAMP:20260831T160545 CREATED:20240219T162307Z LAST-MODIFIED:20240725T152535Z UID:4798-1712080800-1712084400@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ "ΕΞΕΤΑΣΕΙΣ ΚΑΙ ΔΙΑΧΕΙΡΙΣΗ ΑΓΧΟΥΣ" ΓΙΑ ΓΟΝΕΙΣ ΚΑΙ ΕΚΠΑΙΔΕΥΤΙΚΟΥΣ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-eksetasis-kai-diaxirisi-agxous-gia-goneis-kai-ekpaideutikous/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/06/anxiety-group-icon.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240309T110000 DTEND;TZID=Europe/Athens:20240309T123000 DTSTAMP:20260831T160545 CREATED:20240221T144033Z LAST-MODIFIED:20240614T073116Z UID:4848-1709982000-1709987400@www.altiusmindinstitute.com SUMMARY:ΟΜΑΔΑ ΕΙΚΑΣΤΙΚΗΣ ΘΕΡΑΠΕΙΑΣ ΓΙΑ ΑΤΟΜΑ ΜΕ ΧΡΟΝΙΕΣ ΠΑΘΗΣΕΙΣ (ΣΥΝΑΝΤΗΣΕΙΣ ΚΑΘΕ ΣΑΒΒΑΤΟ) DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/omada-eikastikis-therapias-gia-atoma-me-xronies-pathisis-sinantisis-kathe-savvato/ LOCATION:Altius Mind Institute Downtown\, 20 Stasandrou\, Office 301\, Nicosia\, 1060\, Cyprus ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2024/02/omada-eikastikis-therapias-martios-aprilios-2024.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240305T180000 DTEND;TZID=Europe/Athens:20240305T193000 DTSTAMP:20260831T160545 CREATED:20240221T141428Z LAST-MODIFIED:20240614T072953Z UID:4845-1709661600-1709667000@www.altiusmindinstitute.com SUMMARY:ΟΜΑΔΑ ΕΙΚΑΣΤΙΚΗΣ ΘΕΡΑΠΕΙΑΣ ΓΙΑ ΑΤΟΜΑ ΜΕ ΧΡΟΝΙΕΣ ΠΑΘΗΣΕΙΣ (ΣΥΝΑΝΤΗΣΕΙΣ ΚΑΘΕ ΤΡΙΤΗ) DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/omada-eikastikis-therapias-gia-atoma-me-xronies-pathisis-sinantisis-kathe-triti/ LOCATION:Altius Mind Institute Downtown\, 20 Stasandrou\, Office 301\, Nicosia\, 1060\, Cyprus ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2024/02/omada-eikastikis-therapias-martios-aprilios-2024.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240305T180000 DTEND;TZID=UTC:20240305T190000 DTSTAMP:20260831T160545 CREATED:20230928T094825Z LAST-MODIFIED:20240725T152516Z UID:2933-1709661600-1709665200@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ ΓΙΑ ΕΝΗΛΙΚΕΣ ΜΕ ΔΕΠΥ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-gia-enilikes-me-depy/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/09/ADHD@2x.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240229T170000 DTEND;TZID=UTC:20240229T180000 DTSTAMP:20260831T160545 CREATED:20231122T082813Z LAST-MODIFIED:20240725T152506Z UID:3150-1709226000-1709229600@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ “ΑΓΧΟΣ ΣΕ ΠΑΙΔΙΑ ΚΑΙ ΕΦΗΒΟΥΣ: ΠΩΣ ΜΠΟΡΩ ΝΑ ΒΟΗΘΗΣΩ;” ΓΙΑ ΓΟΝΕΙΣ ΚΑΙ ΕΚΠΑΙΔΕΥΤΙΚΟΥΣ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-agxos-se-pedia-efivous/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/05/ANXIETY@2x.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240227T180000 DTEND;TZID=Europe/Athens:20240227T200000 DTSTAMP:20260831T160545 CREATED:20231214T104428Z LAST-MODIFIED:20240221T163703Z UID:3517-1709056800-1709064000@www.altiusmindinstitute.com SUMMARY:ΤΕΤΑΡΤΟ ΒΙΩΜΑΤΙΚΟ ΕΡΓΑΣΤΗΡΙ ΥΠΟΣΤΗΡΙΞΗΣ ΠΑΙΔΙΩΝ ΜΕ ΑΝΑΠΗΡΙΑ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/tetarto-viomatiko-ergastiri-ipostiriksis-goneon-paidion-me-anapiria/ LOCATION:Solidarity Network Nicosia in Action-NicInAct\, Χρυσαλινιωτίσσης 30-32\, Λευκωσία\, 1017\, Cyprus ATTACH;FMTTYPE=image/jpeg:https://www.altiusmindinstitute.com/wp-content/uploads/2023/12/viomatiko-anapiria-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240220T180000 DTEND;TZID=Europe/Athens:20240220T200000 DTSTAMP:20260831T160545 CREATED:20231214T103052Z LAST-MODIFIED:20240221T163730Z UID:3515-1708452000-1708459200@www.altiusmindinstitute.com SUMMARY:ΤΡΙΤΟ ΒΙΩΜΑΤΙΚΟ ΕΡΓΑΣΤΗΡΙ ΥΠΟΣΤΗΡΙΞΗΣ ΓΟΝΕΩΝ ΠΑΙΔΙΩΝ ΜΕ ΑΝΑΠΗΡΙΑ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/trito-viomatiko-ergastiri-ipostiriksis-goneon-paidion-me-anapiria/ LOCATION:Solidarity Network Nicosia in Action-NicInAct\, Χρυσαλινιωτίσσης 30-32\, Λευκωσία\, 1017\, Cyprus ATTACH;FMTTYPE=image/jpeg:https://www.altiusmindinstitute.com/wp-content/uploads/2023/12/viomatiko-anapiria-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240217T150000 DTEND;TZID=Europe/Athens:20240217T163000 DTSTAMP:20260831T160545 CREATED:20240125T095151Z LAST-MODIFIED:20240614T072740Z UID:4250-1708182000-1708187400@www.altiusmindinstitute.com SUMMARY:ΒΙΩΜΑΤΙΚΟ ΕΡΓΑΣΤΗΡΙΟ ΕΙΚΑΣΤΙΚΗΣ ΘΕΡΑΠΕΙΑΣ ΓΙΑ ΧΡΟΝΙΕΣ ΠΑΘΗΣΕΙΣ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/viomatiko-ergastiri-ikastikis-therapias-gia-xronies-pathisis-2/ LOCATION:Arabica Coffee House Strovolos\, Perikleous 62\, Strovolos\, Nicosia\, 2021\, Cyprus ATTACH;FMTTYPE=image/jpeg:https://www.altiusmindinstitute.com/wp-content/uploads/2024/01/viomatiko-ergastiri-17-2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240213T180000 DTEND;TZID=Europe/Athens:20240213T200000 DTSTAMP:20260831T160545 CREATED:20231214T102905Z LAST-MODIFIED:20240221T163822Z UID:3513-1707847200-1707854400@www.altiusmindinstitute.com SUMMARY:ΔΕΥΤΕΡΟ ΒΙΩΜΑΤΙΚΟ ΕΡΓΑΣΤΗΡΙ ΥΠΟΣΤΗΡΙΞΗΣ ΓΟΝΕΩΝ ΠΑΙΔΙΩΝ ΜΕ ΑΝΑΠΗΡΙΑ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/deutero-viomatiko-ergastiri-ipostiriksis-goneon-paidion-me-anapiria/ LOCATION:Solidarity Network Nicosia in Action-NicInAct\, Χρυσαλινιωτίσσης 30-32\, Λευκωσία\, 1017\, Cyprus ATTACH;FMTTYPE=image/jpeg:https://www.altiusmindinstitute.com/wp-content/uploads/2023/12/viomatiko-anapiria-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240207T180000 DTEND;TZID=UTC:20240207T193000 DTSTAMP:20260831T160545 CREATED:20231120T095032Z LAST-MODIFIED:20240221T163901Z UID:3139-1707328800-1707334200@www.altiusmindinstitute.com SUMMARY:ΠΑΡΟΥΣΙΑΣΗ “ΣΧΟΛΙΚΟΣ ΕΚΦΟΒΙΣΜΟΣ (BULLYING)” ΓΙΑ ΓΟΝΕΙΣ ΚΑΙ ΕΚΠΑΙΔΕΥΤΙΚΟΥΣ ΣΤΟ A' ΔΗΜΟΤΙΚΟ ΞΥΛΟΤΥΜΒΟΥ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/parousiasi-sxolikos-ekfovismos-bullying-gia-goneis-kai-ekpaideutikous-sto-a-dimotiko-xylotymvou/ LOCATION:Α’ ΔΗΜΟΤΙΚΟ ΣΧΟΛΕΙΟ ΞΥΛΟΤΥΜΒΟΥ\, Louki Akrita 35\, 7510\, Cyprus ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/06/bullying-group-icon.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240206T180000 DTEND;TZID=Europe/Athens:20240206T200000 DTSTAMP:20260831T160545 CREATED:20231214T102721Z LAST-MODIFIED:20240219T082615Z UID:3511-1707242400-1707249600@www.altiusmindinstitute.com SUMMARY:ΠΡΩΤΟ ΒΙΩΜΑΤΙΚΟ ΕΡΓΑΣΤΗΡΙ ΥΠΟΣΤΗΡΙΞΗΣ ΓΟΝΕΩΝ ΠΑΙΔΙΩΝ ΜΕ ΑΝΑΠΗΡΙΑ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/proto-viomatiko-ergastiri-ipostiriksis-goneon-paidion-me-anapiria/ LOCATION:Solidarity Network Nicosia in Action-NicInAct\, Χρυσαλινιωτίσσης 30-32\, Λευκωσία\, 1017\, Cyprus ATTACH;FMTTYPE=image/jpeg:https://www.altiusmindinstitute.com/wp-content/uploads/2023/12/viomatika-ergastiria-february.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240123T173000 DTEND;TZID=Europe/Athens:20240123T183000 DTSTAMP:20260831T160545 CREATED:20231122T081919Z LAST-MODIFIED:20240725T152402Z UID:3145-1706031000-1706034600@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ “ΘΕΤΙΚΗ ΠΕΙΘΑΡΧΙΑ ΚΑΙ ΟΡΙΟΘΕΤΗΣΗ” ΓΙΑ ΓΟΝΕΙΣ ΚΑΙ ΕΚΠΑΙΔΕΥΤΙΚΟΥΣ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-thetiki-pitharxia-kai-oriothetisi-gia-goneis-kai-ekpaideutikous/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/06/childrens-group-icon.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240120T110000 DTEND;TZID=Europe/Athens:20240120T123000 DTSTAMP:20260831T160545 CREATED:20231214T085256Z LAST-MODIFIED:20240614T072511Z UID:3480-1705748400-1705753800@www.altiusmindinstitute.com SUMMARY:ΒΙΩΜΑΤΙΚΟ ΕΡΓΑΣΤΗΡΙΟ ΕΙΚΑΣΤΙΚΗΣ ΘΕΡΑΠΕΙΑΣ ΓΙΑ ΧΡΟΝΙΕΣ ΠΑΘΗΣΕΙΣ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/viomatiko-ergastiri-eikastikis-therapias-gia-xronies-pathisis/ LOCATION:Altius Mind Institute Downtown\, 20 Stasandrou\, Office 301\, Nicosia\, 1060\, Cyprus ATTACH;FMTTYPE=image/jpeg:https://www.altiusmindinstitute.com/wp-content/uploads/2023/12/art-therapy-20-1-24.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240117T180000 DTEND;TZID=UTC:20240117T190000 DTSTAMP:20260831T160545 CREATED:20230928T094446Z LAST-MODIFIED:20240725T152328Z UID:2928-1705514400-1705518000@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ ΔΕΠΥ ΓΙΑ ΓΟΝΕΙΣ ΚΑΙ ΕΚΠΑΙΔΕΥΤΙΚΟΥΣ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-depy-gia-goneis-kai-ekpaideutikous/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/09/ADHD@2x.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240111T180000 DTEND;TZID=UTC:20240111T193000 DTSTAMP:20260831T160545 CREATED:20230504T095954Z LAST-MODIFIED:20240219T085133Z UID:1911-1704996000-1705001400@www.altiusmindinstitute.com SUMMARY:ΟΜΑΔΑ ΔΙΑΤΑΡΑΧΩΝ ΔΙΑΘΕΣΗΣ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/omada-diataraxon-diathesis/ LOCATION:Altius Mind Institute Downtown\, 20 Stasandrou\, Office 301\, Nicosia\, 1060\, Cyprus ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/06/mood-disorders-group-icon.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20231201T193000 DTEND;TZID=UTC:20231201T203000 DTSTAMP:20260831T160545 CREATED:20231009T133358Z LAST-MODIFIED:20240219T085217Z UID:2996-1701459000-1701462600@www.altiusmindinstitute.com SUMMARY:ΠΑΡΟΥΣΙΑΣΗ "ΣΧΟΛΙΚΟΣ ΕΚΦΟΒΙΣΜΟΣ (BULLYING)" ΓΙΑ ΕΚΠΑΙΔΕΥΤΙΚΟΥΣ ΣΤΗΝ ΑΜΕΡΙΚΑΝΙΚΗ ΑΚΑΔΗΜΙΑ ΛΕΜΕΣΟΥ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/parousiasi-sxolikos-ekfovismos-bullying-gia-ekpaideutikous-stin-amerikaniki-akadimia-lemesou/ LOCATION:American Academy Limassol\, Despoinas Pattichi 24\, Limassol\, 3071\, Cyprus END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20231120T130000 DTEND;TZID=Europe/Athens:20231120T143000 DTSTAMP:20260831T160545 CREATED:20231116T145236Z LAST-MODIFIED:20240219T085317Z UID:3131-1700485200-1700490600@www.altiusmindinstitute.com SUMMARY:ΠΑΡΟΥΣΙΑΣΗ “ΔΙΑΧΕΙΡΙΣΗ ΚΑΘΗΜΕΡΙΝΟΤΗΤΑΣ ΚΑΙ ΟΡΙΟΘΕΤΗΣΗ ΓΙΑ ΠΑΙΔΙΑ ΜΕ ΔΕΠ-Υ” ΓΙΑ ΕΚΠΑΙΔΕΥΤΙΚΟΥΣ ΣΤΟ ΔΗΜΟΤΙΚΟ ΣΧΟΛΕΙΟ ΑΓΙΟΥ ΛΑΖΑΡΟΥ Α' DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/parousiasi-diaxirisi-kathimerinotitas-kai-oriothetisis-gia-paidia-me-depy-gia-ekpaideutikous-sto-dimotiko-sxoleio-agiou-lazarou-a/ LOCATION:ΔΗΜΟΤΙΚΟ ΣΧΟΛΕΙΟ ΑΓΙΟΥ ΛΑΖΑΡΟΥ Α’\, Faneromenis Avenue\, Larnaka\, 6025\, Cyprus END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20231115T180000 DTEND;TZID=UTC:20231115T190000 DTSTAMP:20260831T160545 CREATED:20231009T132212Z LAST-MODIFIED:20240725T152244Z UID:2994-1700071200-1700074800@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ ΓΙΑ ΤΟΝ ΣΧΟΛΙΚΟ ΕΚΦΟΒΙΣΜΟ (BULLYING) DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-gia-ton-sxoliko-ekfovismo-bullying/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/10/bullying-webinar-15-11-23.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20231006T180000 DTEND;TZID=UTC:20231006T200000 DTSTAMP:20260831T160545 CREATED:20230808T140628Z LAST-MODIFIED:20240219T085417Z UID:2775-1696615200-1696622400@www.altiusmindinstitute.com SUMMARY:ΣΥΝΕΔΡΙΟ Thalassemia2023Cy DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/synedrio-thalassemia2023cy/ LOCATION:Hilton Nicosia\, Achaion 1\, Egkomi\, Nicosia\, 2413\, Cyprus ATTACH;FMTTYPE=image/jpeg:https://www.altiusmindinstitute.com/wp-content/uploads/2023/08/Thalassaemia2023CY-Poster.jpg ORGANIZER;CN="%CE%A0%CE%91%CE%93%CE%9A%CE%A5%CE%A0%CE%A1%CE%99%CE%9F%CE%A3 %CE%A3%CE%A5%CE%9D%CE%94%CE%95%CE%A3%CE%9C%CE%9F%CE%A3 %CE%98%CE%91%CE%9B%CE%91%CE%A3%CE%A3%CE%91%CE%99%CE%9C%CE%99%CE%91%CE%A3":MAILTO:info@thalassaemia.cy END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20230907T170000 DTEND;TZID=Europe/Athens:20230907T190000 DTSTAMP:20260831T160545 CREATED:20230516T150758Z LAST-MODIFIED:20240725T152208Z UID:2101-1694106000-1694113200@www.altiusmindinstitute.com SUMMARY:ΔΕΥΤΕΡΟ ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ ΓΙΑ ΔΕΠΥ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-deutero-diadiktiako-seminario-gia-depy/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/jpeg:https://www.altiusmindinstitute.com/wp-content/uploads/2023/05/webinar-7-9-events.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20230905T090000 DTEND;TZID=Europe/Athens:20230905T110000 DTSTAMP:20260831T160545 CREATED:20230516T143620Z LAST-MODIFIED:20240219T085537Z UID:2093-1693904400-1693911600@www.altiusmindinstitute.com SUMMARY:ΠΑΡΟΥΣΙΑΣΗ "ΔΕΠΥ" ΓΙΑ ΕΚΠΑΙΔΕΥΤΙΚΟΥΣ ΣΤΗΝ ΑΜΕΡΙΚΑΝΙΚΗ ΑΚΑΔΗΜΙΑ ΛΕΜΕΣΟΥ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/parousiasi-depy-gia-ekpaideutikous-stin-amerikaniki-akadimia-lemesou/ LOCATION:American Academy Limassol\, Despoinas Pattichi 24\, Limassol\, 3071\, Cyprus END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20230608T170000 DTEND;TZID=Europe/Athens:20230608T190000 DTSTAMP:20260831T160545 CREATED:20230516T150548Z LAST-MODIFIED:20240725T152112Z UID:2099-1686243600-1686250800@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ ΓΙΑ ΔΕΠΥ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-diadiktiako-seminario-gia-depy/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/jpeg:https://www.altiusmindinstitute.com/wp-content/uploads/2023/05/webinar-8-6-events.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230531T180000 DTEND;TZID=UTC:20230531T200000 DTSTAMP:20260831T160545 CREATED:20230517T130008Z LAST-MODIFIED:20240725T152023Z UID:2145-1685556000-1685563200@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ "ΜΕΤΑΒΑΣΗ ΣΤΗ ΣΤΡΑΤΙΩΤΙΚΗ ΘΗΤΕΙΑ" DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-metavasi-sti-stratiotiki-thitia/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/jpeg:https://www.altiusmindinstitute.com/wp-content/uploads/2023/05/army-webinar-events.jpg END:VEVENT END:VCALENDAR