BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Altius Mind Institute - ECPv6.16.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Altius Mind Institute X-ORIGINAL-URL:https://www.altiusmindinstitute.com X-WR-CALDESC:Events for Altius Mind Institute REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/Athens BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20261025T010000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:Europe/Moscow BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0300 TZNAME:MSK DTSTART:20240101T000000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20230101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20250624T180000 DTEND;TZID=Europe/Athens:20250624T190000 DTSTAMP:20260831T112142 CREATED:20241202T154950Z LAST-MODIFIED:20250114T155517Z UID:7155-1750788000-1750791600@www.altiusmindinstitute.com SUMMARY:"ΠΩΣ ΝΑ ΕΝΘΑΡΡΥΝΟΥΜΕ ΤΗΝ ΚΟΙΝΩΝΙΚΟΠΟΙΗΣΗ ΚΑΙ ΤΙΣ ΣΧΕΣΕΙΣ ΤΩΝ ΠΑΙΔΙΩΝ: ΣΤΡΑΤΗΓΙΚΕΣ ΓΙΑ ΓΟΝΕΙΣ ΚΑΙ ΕΚΠΑΙΔΕΥΤΙΚΟΥΣ" ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-pos-na-entharrinoume-tin-koinonikopoisi-kai-tis-sxeseis-ton-paidion-stratigikes-gia-goneis-kai-ekpaideutikous/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2024/12/koinonikopiisi-paidion-webinar.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Moscow:20250611T180000 DTEND;TZID=Europe/Moscow:20250611T190000 DTSTAMP:20260831T112142 CREATED:20250408T142717Z LAST-MODIFIED:20250408T143823Z UID:8014-1749664800-1749668400@www.altiusmindinstitute.com SUMMARY:"ΤΕΛΙΚΑ ΥΠΑΡΧΕΙ ΕΥΚΟΛΗ Η ΔΥΣΚΟΛΗ ΕΦΗΒΕΙΑ?: ΠΩΣ ΜΠΟΡΟΥΜΕ ΝΑ ΒΟΗΘΗΣΟΥΜΕ ΤΟΝ ΕΦΗΒΟ ΣΕ ΑΥΤΗ ΤΗ ΜΕΤΑΒΑΤΙΚΗ ΦΑΣΗ" - ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/telika-iparxi-efkoli-i-diskoli-efivia/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/10/webinars-general-2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20250506T180000 DTEND;TZID=Europe/Athens:20250506T190000 DTSTAMP:20260831T112142 CREATED:20241202T152935Z LAST-MODIFIED:20250114T155537Z UID:7141-1746554400-1746558000@www.altiusmindinstitute.com SUMMARY:"ΠΕΝΘΟΣ ΚΑΙ ΑΠΩΛΕΙΑ ΣΤΑ ΠΑΙΔΙΑ: ΠΩΣ ΝΑ ΤΑ ΥΠΟΣΤΗΡΙΞΟΥΜΕ ΜΕ ΣΩΣΤΕΣ ΣΤΡΑΤΗΓΙΚΕΣ" ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-penthos-kai-apolia-sta-paidia-pos-na-ta-ipostiriksoume-me-sostes-stratigikes/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2024/12/penthos-kai-apoleia-sta-paidia-webinar.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20250313T183000 DTEND;TZID=UTC:20250313T193000 DTSTAMP:20260831T112142 CREATED:20250114T131740Z LAST-MODIFIED:20250114T155605Z UID:7451-1741890600-1741894200@www.altiusmindinstitute.com SUMMARY:"Ο ΣΥΝΕΧΗΣ ΑΓΩΝΑΣ ΜΕ ΤΗΝ ΕΝΔΟΜΗΤΡΙΩΣΗ": Η ΕΠΙΔΡΑΣΗ ΣΤΗΝ ΨΥΧΙΚΗ ΥΓΕΙΑ ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/diadiktiako-seminario-o-sinexis-agonas-me-tin-endomitriosi-i-epidrasi-stin-psixiki-igia/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2025/01/Ενδομητρίωση-webinar.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20250305T183000 DTEND;TZID=Europe/Athens:20250305T193000 DTSTAMP:20260831T112142 CREATED:20241121T123803Z LAST-MODIFIED:20250114T155626Z UID:7024-1741199400-1741203000@www.altiusmindinstitute.com SUMMARY:"Ο ΑΟΡΑΤΟΣ ΠΟΝΟΣ: ΚΑΤΑΝΟΗΣΗ ΤΟΥ ΧΡΟΝΙΟΥ ΠΟΝΟΥ ΚΑΙ ΤΟΥ ΑΝΤΙΚΤΥΠΟΥ ΤΟΥ ΣΤΗ ΖΩΗ ΤΩΝ ΑΤΟΜΩΝ" ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-o-aoratos-ponos-katanoisi-tou-xroniou-ponou-kai-tou-antiktypou-tou-sti-zoi-ton-atomon/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2024/11/o-aoratos-ponos-webinar.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20250305T090000 DTEND;TZID=Europe/Athens:20250305T104500 DTSTAMP:20260831T112142 CREATED:20250210T132931Z LAST-MODIFIED:20250403T095619Z UID:7628-1741165200-1741171500@www.altiusmindinstitute.com SUMMARY:"ΣΥΝΑΙΣΘΗΜΑΤΑ: αναγνώριση της σημαντικότητας τους και πρακτικές στρατηγικές ρύθμισης" ΣΕΙΡΑ ΣΕΜΙΝΑΡΙΩΝ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/sinesthimata-anagnorisi-tis-simantikotitas-tous-kai-praktikes-stratigikes-rithmisis/ LOCATION:ΔΗΜΟΤΙΚΟ ΑΓΙΟΥ ΓΕΩΡΓΙΟΥ\, Ayiou Georgiou Kontou 84\, Larnaca 6045\, Cyprus\, Larnaca\, Larnaca\, 6045\, Cyprus ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2025/02/ANXIETY@2x.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20250225T180000 DTEND;TZID=Europe/Athens:20250225T190000 DTSTAMP:20260831T112142 CREATED:20241202T150506Z LAST-MODIFIED:20250114T155646Z UID:7126-1740506400-1740510000@www.altiusmindinstitute.com SUMMARY:"ΝΑΙ ΣΤΙΣ ΟΘΟΝΕΣ: ΠΩΣ ΝΑ ΧΡΗΣΙΜΟΠΟΙΟΥΜΕ ΤΗΝ ΤΕΧΝΟΛΟΓΙΑ ΜΕ ΩΦΕΛΙΜΟ ΤΡΟΠΟ" ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-nai-stis-othones-pos-na-xrisimopioume-tin-technologia-me-ofelimo-tropo/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2024/12/nai-stis-othones-webinar.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20250129T183000 DTEND;TZID=Europe/Athens:20250129T193000 DTSTAMP:20260831T112142 CREATED:20241125T163504Z LAST-MODIFIED:20250128T094810Z UID:7063-1738175400-1738179000@www.altiusmindinstitute.com SUMMARY:"ΚΑΤΑΡΡΙΠΤΟΝΤΑΣ ΤΟΥΣ ΜΥΘΟΥΣ: ΔΙΑΤΑΡΑΓΜΕΝΗ ΠΡΟΣΛΗΨΗ ΤΡΟΦΗΣ" ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-katarriptontas-tous-mythous-diataragmeni-proslipsi-trofis/ ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2024/11/diataragmeni-proslipsi-trofis-webinar.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20250115T183000 DTEND;TZID=Europe/Athens:20250115T193000 DTSTAMP:20260831T112142 CREATED:20241121T094937Z LAST-MODIFIED:20250114T155825Z UID:7010-1736965800-1736969400@www.altiusmindinstitute.com SUMMARY:"ΜΙΑ ΣΙΩΠΗΛΗ ΠΑΛΗ: ΤΟ ΤΑΞΙΔΙ ΤΗΣ ΟΙΚΟΓΕΝΕΙΑΣ ΣΤΗΝ ΨΥΧΙΚΗ ΑΣΘΕΝΕΙΑ" ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-mia-siopili-pali-to-taksidi-tis-oikogeneias-stin-psixiki-asthenia/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2024/11/mia-siopili-pali-psixiki-astheneia-webinar.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20241119T180000 DTEND;TZID=Europe/Athens:20241119T190000 DTSTAMP:20260831T112142 CREATED:20240308T145304Z LAST-MODIFIED:20240725T152643Z UID:5081-1732039200-1732042800@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ "ΣΧΟΛΙΚΟΣ ΕΚΦΟΒΙΣΜΟΣ (BULLYING): ΑΝΑΓΝΩΡΙΣΗ ΚΑΙ ΔΙΑΧΕΙΡΙΣΗ" DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-sxolikos-ekfovismos-bullying-anagnorisi-kai-diaxeirisi/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/06/bullying-group-icon.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20241118T203000 DTEND;TZID=Europe/Athens:20241118T223000 DTSTAMP:20260831T112142 CREATED:20241111T165404Z LAST-MODIFIED:20241118T093839Z UID:6839-1731961800-1731969000@www.altiusmindinstitute.com SUMMARY:ΣΕΜΙΝΑΡΙΟ ΠΡΩΤΩΝ ΒΟΗΘΕΙΩΝ ΨΥΧΙΚΗΣ ΥΓΕΙΑΣ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/seminario-proton-voithion-psixikis-ygeias/ LOCATION:ΠΑΝΕΠΙΣΤΗΜΙΟ ΚΥΠΡΟΥ\, Cyprus ATTACH;FMTTYPE=image/jpeg:https://www.altiusmindinstitute.com/wp-content/uploads/2024/11/seminario-proton-voithion-psixikis-ygeias.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20241027T090000 DTEND;TZID=Europe/Athens:20241027T120000 DTSTAMP:20260831T112142 CREATED:20240925T102745Z LAST-MODIFIED:20241017T154123Z UID:6479-1730019600-1730030400@www.altiusmindinstitute.com SUMMARY:ΑΙΜΟΔΟΣΙΑ 2024 DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/%ce%b1%ce%b9%ce%bc%ce%bf%ce%b4%ce%bf%cf%83%ce%b9%ce%b1-2024/ LOCATION:Πολιτιστικό Κέντρο Στροβόλου\, Αρχιεπισκόπου Κυπριανού 34\, Στρόβολος\, Λευκωσία\, 2063\, Cyprus ATTACH;FMTTYPE=image/webp:https://www.altiusmindinstitute.com/wp-content/uploads/2024/09/blood-donation.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20241022T180000 DTEND;TZID=Europe/Athens:20241022T190000 DTSTAMP:20260831T112142 CREATED:20240308T145111Z LAST-MODIFIED:20240725T152634Z UID:5079-1729620000-1729623600@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ "Η ΚΑΘΗΜΕΡΙΝΟΤΗΤΑ ΜΕ ΔΕΠ-Υ" DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-i-kathimerinotita-me-depy/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/09/ADHD@2x.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20241018T180000 DTEND;TZID=Europe/Athens:20241018T193000 DTSTAMP:20260831T112142 CREATED:20240308T150421Z LAST-MODIFIED:20240314T101939Z UID:5085-1729274400-1729279800@www.altiusmindinstitute.com SUMMARY:ΒΙΩΜΑΤΙΚΟ ΕΡΓΑΣΤΗΡΙ "ΣΥΖΗΤΗΣΕΙΣ ΕΦΗΒΩΝ" DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/viomatiko-ergastiri-sizitiseis-efivon/ LOCATION:Altius Mind Institute Downtown\, 20 Stasandrou\, Office 301\, Nicosia\, 1060\, Cyprus ATTACH;FMTTYPE=image/jpeg:https://www.altiusmindinstitute.com/wp-content/uploads/2024/03/viomatiko-ergastiri-sizitiseis-efivon.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20241008T180000 DTEND;TZID=Europe/Athens:20241008T190000 DTSTAMP:20260831T112142 CREATED:20240308T144717Z LAST-MODIFIED:20240725T152626Z UID:5077-1728410400-1728414000@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ "ΕΦΗΒΕΙΑ: ΠΩΣ ΝΑ... ΚΑΤΑΛΑΒΑΙΝΟΜΑΣΤΕ" DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-efivia-pos-na-katalavainomaste/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2024/02/webinars-general-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240619T180000 DTEND;TZID=Europe/Athens:20240619T184000 DTSTAMP:20260831T112142 CREATED:20231011T145011Z LAST-MODIFIED:20240725T152618Z UID:3046-1718820000-1718822400@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ "ΨΥΧΙΚΗ ΥΓΕΙΑ ΣΤΟΥΣ ΑΝΔΡΕΣ" DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-psixiki-ygeia-stous-andres/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/10/webinars-general-2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240615T110000 DTEND;TZID=Europe/Athens:20240615T120000 DTSTAMP:20260831T112142 CREATED:20240607T145713Z LAST-MODIFIED:20240614T071915Z UID:5958-1718449200-1718452800@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΗ ΠΑΡΟΥΣΙΑΣΗ ΕΙΚΑΣΤΙΚΗ ΘΕΡΑΠΕΙΑ ΚΑΙ ΔΕΠ/Υ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/diadiktiaki-parousiasi-eikastiki-therapeia-kai-depy/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2024/06/eikastiki-therapia-kai-depy-15-6-24.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240611T180000 DTEND;TZID=Europe/Athens:20240611T190000 DTSTAMP:20260831T112142 CREATED:20240222T094838Z LAST-MODIFIED:20240725T152607Z UID:4925-1718128800-1718132400@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ "ΧΑΡΙΣΜΑΤΙΚΑ ΠΑΙΔΙΑ: ΕΝΤΟΠΙΣΜΟΣ ΚΑΙ ΥΠΟΣΤΗΡΙΞΗ" ΓΙΑ ΓΟΝΕΙΣ ΚΑΙ ΕΚΠΑΙΔΕΥΤΙΚΟΥΣ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-xarismatika-paidia-entopismos-kai-ypostiriksi-gia-goneis-kai-ekpaideutikous/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/06/childrens-group-icon.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240521T180000 DTEND;TZID=Europe/Athens:20240521T190000 DTSTAMP:20260831T112142 CREATED:20240222T091353Z LAST-MODIFIED:20240725T152559Z UID:4915-1716314400-1716318000@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ "ΜΑΘΗΣΙΑΚΕΣ ΔΥΣΚΟΛΙΕΣ: ΑΝΑΓΝΩΡΙΣΗ ΚΑΙ ΔΙΑΧΕΙΡΙΣΗ" ΓΙΑ ΓΟΝΕΙΣ ΚΑΙ ΕΚΠΑΙΔΕΥΤΙΚΟΥΣ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-mathisiakes-diskolies-anagnorisi-kai-diaxirisi-gia-goneis-kai-ekpaideutikous/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/05/ANXIETY@2x.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240517T183000 DTEND;TZID=Europe/Athens:20240517T203000 DTSTAMP:20260831T112142 CREATED:20240426T090934Z LAST-MODIFIED:20240502T091828Z UID:5692-1715970600-1715977800@www.altiusmindinstitute.com SUMMARY:ΠΑΡΟΥΣΙΑΣΗ "ΧΡΟΝΙΕΣ ΠΑΘΗΣΕΙΣ ΚΑΙ ΟΙ ΕΠΙΠΤΩΣΕΙΣ ΣΤΗΝ ΨΥΧΙΚΗ ΥΓΕΙΑ" DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/parousiasi-xronies-pathiseis-kai-oi-epiptoseis-stin-psixiki-ygeia/ LOCATION:Πολιτιστικό Κέντρο Στροβόλου\, Αρχιεπισκόπου Κυπριανού 34\, Στρόβολος\, Λευκωσία\, 2063\, Cyprus ATTACH;FMTTYPE=image/jpeg:https://www.altiusmindinstitute.com/wp-content/uploads/2024/04/17-5-24-events.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240423T180000 DTEND;TZID=Europe/Athens:20240423T190000 DTSTAMP:20260831T112142 CREATED:20240221T162446Z LAST-MODIFIED:20240725T152549Z UID:4872-1713895200-1713898800@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ "ΜΑΘΑΙΝΟΝΤΑΣ ΓΙΑ ΤΟΝ ΑΥΤΙΣΜΟ" ΓΙΑ ΓΟΝΕΙΣ ΚΑΙ ΕΚΠΑΙΔΕΥΤΙΚΟΥΣ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-mathainontas-gia-ton-autismo/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2024/02/webinars-general-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240412T180000 DTEND;TZID=Europe/Athens:20240412T193000 DTSTAMP:20260831T112142 CREATED:20240229T161149Z LAST-MODIFIED:20240308T092447Z UID:5002-1712944800-1712950200@www.altiusmindinstitute.com SUMMARY:ΟΜΑΔΑ ΥΠΟΣΤΗΡΙΞΗΣ ΕΦΗΒΩΝ ΠΟΥ ΣΥΜΜΕΤΕΧΟΥΝ ΣΤΙΣ ΠΑΓΚΥΠΡΙΕΣ ΕΞΕΤΑΣΕΙΣ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/omada-ypostiriksis-efivon-pou-symmetexoun-stis-pagkypries-eksetaseis/ LOCATION:Altius Mind Institute Downtown\, 20 Stasandrou\, Office 301\, Nicosia\, 1060\, Cyprus ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/05/ANXIETY@2x.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240402T180000 DTEND;TZID=Europe/Athens:20240402T190000 DTSTAMP:20260831T112142 CREATED:20240219T162307Z LAST-MODIFIED:20240725T152535Z UID:4798-1712080800-1712084400@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ "ΕΞΕΤΑΣΕΙΣ ΚΑΙ ΔΙΑΧΕΙΡΙΣΗ ΑΓΧΟΥΣ" ΓΙΑ ΓΟΝΕΙΣ ΚΑΙ ΕΚΠΑΙΔΕΥΤΙΚΟΥΣ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-eksetasis-kai-diaxirisi-agxous-gia-goneis-kai-ekpaideutikous/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/06/anxiety-group-icon.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240309T110000 DTEND;TZID=Europe/Athens:20240309T123000 DTSTAMP:20260831T112142 CREATED:20240221T144033Z LAST-MODIFIED:20240614T073116Z UID:4848-1709982000-1709987400@www.altiusmindinstitute.com SUMMARY:ΟΜΑΔΑ ΕΙΚΑΣΤΙΚΗΣ ΘΕΡΑΠΕΙΑΣ ΓΙΑ ΑΤΟΜΑ ΜΕ ΧΡΟΝΙΕΣ ΠΑΘΗΣΕΙΣ (ΣΥΝΑΝΤΗΣΕΙΣ ΚΑΘΕ ΣΑΒΒΑΤΟ) DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/omada-eikastikis-therapias-gia-atoma-me-xronies-pathisis-sinantisis-kathe-savvato/ LOCATION:Altius Mind Institute Downtown\, 20 Stasandrou\, Office 301\, Nicosia\, 1060\, Cyprus ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2024/02/omada-eikastikis-therapias-martios-aprilios-2024.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240305T180000 DTEND;TZID=Europe/Athens:20240305T193000 DTSTAMP:20260831T112142 CREATED:20240221T141428Z LAST-MODIFIED:20240614T072953Z UID:4845-1709661600-1709667000@www.altiusmindinstitute.com SUMMARY:ΟΜΑΔΑ ΕΙΚΑΣΤΙΚΗΣ ΘΕΡΑΠΕΙΑΣ ΓΙΑ ΑΤΟΜΑ ΜΕ ΧΡΟΝΙΕΣ ΠΑΘΗΣΕΙΣ (ΣΥΝΑΝΤΗΣΕΙΣ ΚΑΘΕ ΤΡΙΤΗ) DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/omada-eikastikis-therapias-gia-atoma-me-xronies-pathisis-sinantisis-kathe-triti/ LOCATION:Altius Mind Institute Downtown\, 20 Stasandrou\, Office 301\, Nicosia\, 1060\, Cyprus ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2024/02/omada-eikastikis-therapias-martios-aprilios-2024.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240305T180000 DTEND;TZID=UTC:20240305T190000 DTSTAMP:20260831T112142 CREATED:20230928T094825Z LAST-MODIFIED:20240725T152516Z UID:2933-1709661600-1709665200@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ ΓΙΑ ΕΝΗΛΙΚΕΣ ΜΕ ΔΕΠΥ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-gia-enilikes-me-depy/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/09/ADHD@2x.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240229T170000 DTEND;TZID=UTC:20240229T180000 DTSTAMP:20260831T112142 CREATED:20231122T082813Z LAST-MODIFIED:20240725T152506Z UID:3150-1709226000-1709229600@www.altiusmindinstitute.com SUMMARY:ΔΙΑΔΙΚΤΥΑΚΟ ΣΕΜΙΝΑΡΙΟ “ΑΓΧΟΣ ΣΕ ΠΑΙΔΙΑ ΚΑΙ ΕΦΗΒΟΥΣ: ΠΩΣ ΜΠΟΡΩ ΝΑ ΒΟΗΘΗΣΩ;” ΓΙΑ ΓΟΝΕΙΣ ΚΑΙ ΕΚΠΑΙΔΕΥΤΙΚΟΥΣ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/webinar-agxos-se-pedia-efivous/ LOCATION:Online via ZOOM ATTACH;FMTTYPE=image/png:https://www.altiusmindinstitute.com/wp-content/uploads/2023/05/ANXIETY@2x.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240227T180000 DTEND;TZID=Europe/Athens:20240227T200000 DTSTAMP:20260831T112142 CREATED:20231214T104428Z LAST-MODIFIED:20240221T163703Z UID:3517-1709056800-1709064000@www.altiusmindinstitute.com SUMMARY:ΤΕΤΑΡΤΟ ΒΙΩΜΑΤΙΚΟ ΕΡΓΑΣΤΗΡΙ ΥΠΟΣΤΗΡΙΞΗΣ ΠΑΙΔΙΩΝ ΜΕ ΑΝΑΠΗΡΙΑ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/tetarto-viomatiko-ergastiri-ipostiriksis-goneon-paidion-me-anapiria/ LOCATION:Solidarity Network Nicosia in Action-NicInAct\, Χρυσαλινιωτίσσης 30-32\, Λευκωσία\, 1017\, Cyprus ATTACH;FMTTYPE=image/jpeg:https://www.altiusmindinstitute.com/wp-content/uploads/2023/12/viomatiko-anapiria-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240220T180000 DTEND;TZID=Europe/Athens:20240220T200000 DTSTAMP:20260831T112142 CREATED:20231214T103052Z LAST-MODIFIED:20240221T163730Z UID:3515-1708452000-1708459200@www.altiusmindinstitute.com SUMMARY:ΤΡΙΤΟ ΒΙΩΜΑΤΙΚΟ ΕΡΓΑΣΤΗΡΙ ΥΠΟΣΤΗΡΙΞΗΣ ΓΟΝΕΩΝ ΠΑΙΔΙΩΝ ΜΕ ΑΝΑΠΗΡΙΑ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/trito-viomatiko-ergastiri-ipostiriksis-goneon-paidion-me-anapiria/ LOCATION:Solidarity Network Nicosia in Action-NicInAct\, Χρυσαλινιωτίσσης 30-32\, Λευκωσία\, 1017\, Cyprus ATTACH;FMTTYPE=image/jpeg:https://www.altiusmindinstitute.com/wp-content/uploads/2023/12/viomatiko-anapiria-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Athens:20240217T150000 DTEND;TZID=Europe/Athens:20240217T163000 DTSTAMP:20260831T112142 CREATED:20240125T095151Z LAST-MODIFIED:20240614T072740Z UID:4250-1708182000-1708187400@www.altiusmindinstitute.com SUMMARY:ΒΙΩΜΑΤΙΚΟ ΕΡΓΑΣΤΗΡΙΟ ΕΙΚΑΣΤΙΚΗΣ ΘΕΡΑΠΕΙΑΣ ΓΙΑ ΧΡΟΝΙΕΣ ΠΑΘΗΣΕΙΣ DESCRIPTION:ADHD Skills Group for Adults \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ADHD Skills Group for Adults \n \n \n \n Living with ADHD can often feel exhausting. You may find yourself constantly trying harder to stay organised\, manage your time\, start tasks\, or keep up with everyday responsibilities\, only to feel frustrated when traditional strategies don’t seem to work. If this sounds familiar\, you’re not alone. \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Altius Mind Institute is organizing a support group for Adults Living with ADHD on Monday\, 28 September 2026\, from 18:15 to 19:45. ADHD isn’t about lacking ability or motivation. It’s about understanding how your brain works and learning to work with it\, rather than against it. Our 8-week face-to-face ADHD Skills Group is designed to help you better understand your ADHD through psychoeducation and evidence-based Cognitive Behavioural Therapy (CBT) strategies. Together\, we’ll explore practical techniques for managing everyday challenges\, while recognising that there is no “one-size-fits-all” approach. Throughout the programme\, you’ll have the opportunity to learn new strategies\, try them out in your daily life\, reflect on your experiences\, and discover which approaches work best for you. The aim is to help you build your own personalised toolkit for managing ADHD in a way that feels realistic and sustainable. This group is not about becoming a different person. It’s about understanding yourself better\, discovering what works for you\, and building the confidence to navigate everyday life with greater ease.   \n \n \n \n \n \n \n \n What we offer: \n \n \n \n During the programme\, you will have the opportunity to: Gain a better understanding of ADHD and how it affects daily life Learn practical strategies for organisation\, planning\, and time management Develop techniques for managing procrastination and task initiation Explore ways to regulate emotions and manage impulsivity Recognise and challenge unhelpful thinking patterns Build routines and habits that work for your lifestyle Share experiences and learn within a supportive\, non-judgemental group environment Develop a personalised set of ADHD management strategies that fit your individual strengths and needs \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Group Organizer \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Evanthia Sotiriou is a Registered Clinical Psychologist in Cyprus\, holding a Bachelor’s degree in Psychology from the University of Leicester (UK) and a Master’s degree in Clinical Psychology from the European University Cyprus. Her research focused on the psychosocial impact of Endometriosis on mental health\, and she has clinical experience in the management of chronic illnesses\, particularly in supporting women with Endometriosis and addressing the psychological effects associated with such conditions. As a Certified Clinical Trauma Professional (CCTP-II)\, Evanthia ensures a compassionate and individualized approach for each client. She is dedicated to helping her clients navigate their challenges and achieve personal growth. She is committed to staying up to date with the latest research and techniques in the field of clinical psychology to ensure the highest quality of care for her clients. Her therapeutic approach is eclectic and tailored to the unique needs of each individual\, allowing her to develop personalized treatment plans aimed at achieving optimal therapeutic outcomes. Her approach to therapy is grounded in compassion and empathy\, which are fundamental to creating a safe and trusting therapeutic alliance. By prioritizing these values\, she fosters an environment that encourages personal exploration. \n \n \n \n \n \n \n \n Information \n \n \n \n Location: Στασάνδρου 20\, 3ος όροφος\, Γραφείο: 301\, Λευκωσία\, 1060\, Κύπρος – For Directions click here Date: 28/9/2026 at 18:15-19:45 Weekly.  Duration: 8 Sessions\, 90 Minutes Per Session. Cost: €190  \n \n \n \n \n \n \n \n \n \n \n \n \n \n REGISTER\n \n \n \n \n \n \n \n For further information feel free to call this number: 99779888 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Facebook \n \n \n \n \n \n \n \n \n \n Twitter \n \n \n \n \n \n \n \n \n \n LinkedIn URL:https://www.altiusmindinstitute.com/event/viomatiko-ergastiri-ikastikis-therapias-gia-xronies-pathisis-2/ LOCATION:Arabica Coffee House Strovolos\, Perikleous 62\, Strovolos\, Nicosia\, 2021\, Cyprus ATTACH;FMTTYPE=image/jpeg:https://www.altiusmindinstitute.com/wp-content/uploads/2024/01/viomatiko-ergastiri-17-2.jpeg END:VEVENT END:VCALENDAR