YOU DON’T HAVE TO WALK THROUGH THIS ALONE
Throughout our lives, we may find ourselves in difficult and challenging moments. These may be times of transition, of loss, of trauma or of pain experienced in life. Whether you are looking to relieve suffering, decrease your symptoms, build awareness, find coping tools to use in the moment, improve your self-esteem and achieve self-growth, or work on your relationships, therapy can help you to cultivate and sustain the change you are seeking.
THERAPY BUILDS AWARENESS AROUND OUR INTERNAL LANDSCAPE SO WE CAN COME UP WITH EFFECTIVE SOLUTIONS TO EASE SUFFERING.
FOCUS:
We work with adolescents, young adults and adults suffering from mental health disorders. Our team of clinical and counseling psychologists are specialized working with individuals in the spectrum of mental health disorders such as: anxiety, depression, mood disorders, eating disorders, substance abuse and alcoholism, trauma and PTSD, personality disorders and also, any individuals who suffer from overwhelming thoughts and feelings and have difficulty to cope from day to day.
It has been a privilege to support and guide our patients in understanding their reactions and maladaptive behaviors, developing internal resources, experiencing relief in the moment and sustain a long lasting change in their life.
METHODS:
We provide supportive, integrative, and evidence-based treatment. We incorporate the body-mind connection in our practice and we believe in the innate wisdom of the body to heal. We utilize a variety of approaches (Cognitive Behavioral Therapy, Psychodynamic Therapy, Interpersonal Psychoanalytic Psychotherapy, Person-Centered Therapy) to support each individual. Highly important is that we work closely with our patients’ Primary Care Physicians, Psychiatrists, Neurologists, Gynecologists and Clinical Dietitians.
WE FIRMLY BELIEVE IN THE POWER OF THERAPY TO HELP US REACH OUR FULLEST POTENTIAL.
WE ARE HERE TO HELP!